Loading Events
  • This event has passed.

Equipilates™ classes – weekly classes available at various locations (see calendar) Improve your posture, core strength, balance, flexibility in these fun weekly sessions  (4 weekly continuous blocks)



Leave A Comment

Summer Healthy Hit Pilates boot camp 

Come on guys, get fit for summer! Places are booking really fast so choose your dates and message me ASAP to book 

Your summer Healthy Hit Pilates boot camp dates:
Week 1 (choose any 2 sessions)
•Monday 12th June 7am
•Tuesday 13th June 7am 8am 6pm 8pm
•Wednesday 14th June 7am 1.30pm
•Thursday 15th June 7am 8am
•Friday 16th June 6pm
Week 2 (choose any 2 sessions)
•Monday 19th June 7am
•Tuesday 20th 7am 8am 6pm 8pm
•Wednesday 21st 7am 1.30pm
•Thursday 22nd 7am 8am
•Friday 23rd 7.30pm
Week 3 (choose any 2 sessions)
•Monday 26th 7am
•Tuesday 27th 7am 8am 6pm 8pm
•Wednesday 28th 7am 1.30pm
•Thursday 29th 7am 8am 6pm 8pm
•Friday 30th 6pm 7pm
Week 4 (choose any 3 sessions)
•Monday 3rd July 7am
•Tuesday 4th 7am 8am 6pm 8pm
•Wednesday 5th 7am 1.30pm
•Thursday 6th 7am 8am 6pm 8pm
•Friday 7th 6pm 7pm
Week 5 (choose and 3 sessions)
•Monday 10th 7am
•Tuesday 11th 7am 8am 6pm 8pm
•Wednesday 12th 7am 1.30pm
•Thursday 13th 7am 8am 6pm 8pm
•Friday 14th 6pm
Each session is approx 45 minutes
£50 for the 5 weeks, paid in advance. Please specify each week which classes you will be attending. Fitness test at week 1 and 5 included, you will sweat, you will loose inches, you will love it and if you ride, your horse will love you more for it! Get for for summer!!!  Places are booking up fast so please message ASAP to secure your place Anyone welcome to come to sessions on a Thursday 6pm and 8pm at st Margarets church hall for £4

Grid Work Clinics

A series of poles and small jumps to help improve balance, engagement, activity, technique and performance for dressage and jumping horses. You don’t even have to leave the ground to benefit!

Rider Alignment/Position lessons

Jo is an Equipilates affiliated coach, Jo is now available for rider alignment sessions. Position analysis on the saddle horse, using the ABC (Alignment, Breathing and Core) technique for riders, followed by exercises and releases to improve your position and effectiveness in the saddle. Come for a saddle horse session alone or add it to the start of your lesson and we can incorporate the techniques. A must for all you dressage divas!

Dressage Test Practice

Practise any dressage test and receive feedback to improve your marks. 20x40m available within the menage all year round and 20x60m grass arena available during summer months. Both with white boards and flower pots.

£25 for 30 minute session 

Equipilates™ Biomechanics screenings

Available by appointment.

Intrinsic biomechanics screenings and correlating exercises address any low grade muscle spasm, nerve and joint mobility issues which may be affecting your ability to use your core muscles, your shock absorption capacity and your symmetry in the saddle.

The pelvis is the first part of your body which receives movement forces directly from the horse, and therefore restrictions here directly influence your position in the saddle- it is really common to have a pelvis which is twisted, shifted or tilted to the side, perhaps tipped too far forwards or backwards on one or both sides and legs which aren’t quite the same length!

These issues, which can develop into discomfort and compensatory patterns involving many other areas of your body, will be pinpointed in your screening and are so often helped quickly with simple and effective exercises.